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	<title>My Alopecia Experience &#187; bold</title>
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	<link>http://www.myalopeciaexperience.com</link>
	<description>A personal journey of self love and self acceptance.</description>
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		<title>The 1st Bald Beauty Queen of North Carolina</title>
		<link>http://www.myalopeciaexperience.com/2011/04/13/the-1st-bald-beauty-queen-of-north-carolina/</link>
		<comments>http://www.myalopeciaexperience.com/2011/04/13/the-1st-bald-beauty-queen-of-north-carolina/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 21:40:31 +0000</pubDate>
		<dc:creator>sandra</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[1st bald beauty queen of nc]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[Alopecia Areata]]></category>
		<category><![CDATA[Alopecia Universalis]]></category>
		<category><![CDATA[bald]]></category>
		<category><![CDATA[bald beauty queen]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bold]]></category>
		<category><![CDATA[mrs. black nc]]></category>
		<category><![CDATA[southern womens show]]></category>
		<category><![CDATA[WRAL]]></category>

		<guid isPermaLink="false">http://www.myalopeciaexperience.com/?p=554</guid>
		<description><![CDATA[From Fear to Freedom
My alopecia experience began right after my 25th birthday. I would wake up to find coin sized, round, bald patches on my scalp. My  biggest fear at the time, was that I would become completely bald. As most people do after receiving a diagnosis of any illness, I searched the internet for [...]]]></description>
			<content:encoded><![CDATA[<h3>From Fear to Freedom</h3>
<div id="attachment_558" class="wp-caption alignright" style="width: 208px"><a href="http://www.myalopeciaexperience.com/wp-content/uploads/2011/03/2011-Mrs.-Black-NC.jpg"><img class="size-medium wp-image-558" title="2011 Mrs. Black North Carolina" src="http://www.myalopeciaexperience.com/wp-content/uploads/2011/03/2011-Mrs.-Black-NC-198x300.jpg" alt="1st Bald Beauty Queen in North Carolina" width="198" height="300" /></a><p class="wp-caption-text">1st Bald Beauty Queen in North Carolina</p></div>
<p>My alopecia experience began right after my 25th birthday. I would wake up to find coin sized, round, bald patches on my scalp. My  biggest fear at the time, was that I would become completely bald. As most people do after receiving a diagnosis of any illness, I searched the internet for information, answers and pictures. I remember getting a knot in my stomach whenever I saw pictures of men, women and children with different forms of Alopecia Areata. I did not want to look like that and I certainly did not want to deal with this situation for the rest of my life knowing that there is no medical cure. I wondered what I had done in my life to deserve this kind of punishment. It all felt so unfair. I mean, I was a nice person. Hadn&#8217;t I endured enough trauma in my life already? What made God think this would be a challenge that I could handle given my history of low self esteem?  Had he not been paying attention all these years?! I was angry inside. I was confused, afraid and I felt very &#8220;unlucky&#8221; to say the least. There was no way that I could anticipate that those painful moments and heavy emotions would eventually give way to my present reality.</p>
<p><strong><em>&#8220;Time may heal all wounds but we must do the work of cleaning out the wound so that it can heal properly.&#8221; ~SDG </em></strong></p>
<p>Over the past 12 years, I have gone through many stages in my alopecia experience. It wasn&#8217;t until 2008 that I became ready to move forward in my healing process and take a position of leadership to help others liberate themselves from the pain I decided to leave behind. I could not carry the burden of feeling bad or waiting for my hair to grow back anymore.<em> If being bald for life was my sentence, I was going to live it up in my cell and party like a rock star!</em> When it was time to let go, I simply made a conscious decision to choose freedom over fear. Helping others became my way of turning lemons into lemonade and putting the pain of alopecia in a choke hold. Once I started to speak out, it became clear that my experience was bigger than me. I saw that my story was a universal lesson that everyone could learn from about self esteem. Stepping out was not only allowing me to solidify the truth in myself but it became an example for others of the power of perspective and the ability we each have to change our minds and create a new experience in our lives.</p>
<h3>A New Crown and Glory</h3>
<p>On Saturday, March 26, 2011, I decided to push my personal envelope a little farther. Coming out of my comfort zone, doing something I had never done before, I competed in a beauty pageant and won the crown of 2011 Mrs. Black North Carolina! It was one of the greatest moments in my life for so many reasons. Not only was I standing for myself to prove that I was just as beautiful, talented, qualified and capable as the other flawless contestants, I stood as a representative for a population of women who may struggle with low self esteem and feel as though they are not good enough with hair or without. I stood for my two daughters who cheered me on from the audience to show them that all things are possible when we believe in ourselves, no matter what. I stood as a warrior defeating the monster of alopecia that comes to slay us of our self esteem by taking away what we were taught to believe is our crown and glory.</p>
<p>On this day, I celebrated my <strong>New Crown and Glory</strong>. In exchange for my full head of hair, I have been blessed with a full understanding of the beauty that lies within me and in others. I had never in my life dreamed of competing in a beauty pageant. Ironically, even when I had hair, it was never a thought that crossed my mind. This year, with brand new eyes, I saw that entering a beauty pageant would afford me the opportunity to prove to the world that our beauty has nothing to do with hair or any of our physical attributes. Our true crown and glory can never be taken away or even won in a pageant. It is the essence of ME. It is the essence of YOU. Mind, Body and Spirit. I am honored and grateful to have won the crown but for this accomplishment, God truly gets all the glory!</p>
<h3>The Project Liberation Movement</h3>
<p>As 2011 Mrs. Black North Carolina, my goal is to tour the United States raising awareness of Alopecia Areata and to promote healthy self esteem in women of all ages. This is my &#8220;Project Liberation Movement&#8221; and I plan to go into schools, churches, speak to women&#8217;s groups and at conferences to share my message through words and song. My personal anthem is a song I wrote entitled, &#8220;I&#8217;m Beautiful.&#8221; I sing it every where I go and the response is overwhelming. Please support my efforts today by downloading this music to help me get this message out to those who need it most.</p>
<p>&#8220;Project Liberation; My Alopecia Experience Music Soundtrack&#8221; is available for digital download on ITUNES, <a href="http://www.amazon.com/Project-Liberation-Soundtrack/dp/B001GH0BFK/ref=sr_shvl_album_1?ie=UTF8&amp;qid=1302670756&amp;sr=301-1" target="_self">CD Baby</a>, <a href="http://www.amazon.com/Project-Liberation-Soundtrack/dp/B001GH0BFK/ref=sr_shvl_album_1?ie=UTF8&amp;qid=1302670756&amp;sr=301-1" target="_self">Amazon</a> and other online record stores.  Thank you in advance for your financial support, words of encouragement and most importantly, your prayers.</p>
<p>Click the link below to view the news coverage of my 1st performance as 2011 Mrs. Black North Carolina courtesy of WRAL.</p>
<h2><strong><a href="http://www.wral.com/news/local/noteworthy/video/9416581/#/vid9416581">Bald Beauty Queen sings at Southern Women&#8217;s Show</a></strong></h2>
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		<item>
		<title>How to use your Difference to make “A Difference”</title>
		<link>http://www.myalopeciaexperience.com/2010/05/26/how-to-use-your-difference-to-make-%e2%80%9ca-difference%e2%80%9d/</link>
		<comments>http://www.myalopeciaexperience.com/2010/05/26/how-to-use-your-difference-to-make-%e2%80%9ca-difference%e2%80%9d/#comments</comments>
		<pubDate>Thu, 27 May 2010 04:30:59 +0000</pubDate>
		<dc:creator>sandra</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA["I'm beautiful music video"]]></category>
		<category><![CDATA["project liberation"]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[Alopecia Areata]]></category>
		<category><![CDATA[Alopecia Universalis]]></category>
		<category><![CDATA[bald]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bold]]></category>
		<category><![CDATA[female hair loss]]></category>
		<category><![CDATA[female hair lost]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self- acceptance]]></category>

		<guid isPermaLink="false">http://www.myalopeciaexperience.com/?p=512</guid>
		<description><![CDATA[First you must believe that you are beautiful then you can exude beauty.
It has been over two years since the first time I ever went outside  bald. I decided to do it as a personal challenge. I needed to accept  myself openly and begin to be truly comfortable in my own skin. It [...]]]></description>
			<content:encoded><![CDATA[<h3><strong>First you must believe that you are beautiful then you can exude beauty</strong>.</h3>
<p>It has been over two years since the first time I ever went outside  bald. I decided to do it as a personal challenge. I needed to accept  myself openly and begin to be truly comfortable in my own skin. It is  easy to talk the talk but sooner or later, you have to walk the walk. I  was nervous, excited and uncomfortable. I wanted to run back in the  house but I managed to keep it together and push past those emotions.  This moment of liberation was my way to boldly reclaim the self esteem  that <strong><em>I had allowed</em></strong> Alopecia to steal from me. It was time  to shift my alopecia experience from fear to fearlessness.</p>
<p>Today, two years later, I still have to take a few deep breaths and  get my emotions in order before I go outside bald. I don’t do it every  day so when I do, I have to do a mental self check and get centered so  that I can handle whatever may come my way.</p>
<p>“Ultimately, if I believe that I am beautiful and walk in confidence,  then I will exude beauty and persuade others to see the beauty in  themselves.” ~ Sandra Dubose-Gibson<em><strong> </strong></em></p>
<p><em><strong>This music video is from the documentary film &#8220;Project   Liberation- My Alopecia Experience. It documents the first time I ever  went outside bald on my way to do a bald photo shoot. </strong></em></p>
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<h3><strong>Secondly, get over your thoughts of what “THEY” are thinking. </strong></h3>
<p>Last month, I went to perform at an outdoor African Arts Festival in a small country town in North Carolina. My daughters, a.k.a. “my entourage”, came with me. I showed up in all of my bald-ilicious glory ready to sing my song and share my story. As my daughters and I walked from the car to the event, we saw many people along the street that stared blatantly at me as we walked by. It was awkward and in all the times I have gone outside au natural, I have never been stared at like this before. They obviously had never encountered too many bald women in their part of town.</p>
<p>I recognized then the power that lies in looking different. To think, if I could walk down the street and have people tune into me with curious eyes, my response to them could make the difference in changing someones perception of what beauty is and create greater sensitivity for others who look different as well. I smiled graciously at them thinking that it was the perfect teachable moment for my children about the importance of self confidence. The stares did not bother me but my children were uncomfortable and growing angry that so many people were staring at their mommy that way. I comforted them by telling them what those people were thinking and saying to each other…….</p>
<p>“Is she some kind of celebrity?&#8221;    Maybe…..</p>
<p>“Is she a model?”   Could be…….</p>
<p>The truth is that I have no idea what “THEY” were thinking. No one will ever know how that moment resonated with each of them and I cannot worry about that.  There is no way to maintain a sense of peace or sanity if we obsess about the unknown. At some point we have to divorce ourselves from the fear of being judged by others. We can’t afford to put too much value on the opinions of complete strangers! Now, while it is human nature to want to be accepted and liked, we cannot ask anyone to do for us, what we cannot or will not do for ourselves. Bottom line, what matters most is always what we think of ourselves.</p>
<h3><strong>Lastly, choose to be happy in spite of your challenges and you will inspire others to do the same<br />
</strong></h3>
<p>Any questions the onlookers had, had been answered the moment I took the microphone and educated them about my condition. They realized then, how <strong>I embraced my difference so that I can make a</strong> <strong>difference</strong>. I then proceeded to sing a Mary J. Blige crowd favorite, “All I really want is to be happy.”</p>
<p>In that moment as we were rocking out together, they knew and understood that there was no real difference between me and them at all. Singing in unison we recognized that no matter what our external differences are, inside we are all the same and all each of us ever REALLY want, is to be happy!</p>
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		<item>
		<title>Bald, Bold and Beautiful</title>
		<link>http://www.myalopeciaexperience.com/2009/11/30/bald-bold-and-beautiful/</link>
		<comments>http://www.myalopeciaexperience.com/2009/11/30/bald-bold-and-beautiful/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 07:10:00 +0000</pubDate>
		<dc:creator>sandra</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA["cicatricial alopecia"]]></category>
		<category><![CDATA["marianne williamson"]]></category>
		<category><![CDATA["permanent hair loss"]]></category>
		<category><![CDATA["Radio One Media & Entertainment Conference"]]></category>
		<category><![CDATA["scarring alopecia"]]></category>
		<category><![CDATA[bald]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[bold]]></category>
		<category><![CDATA[confidence]]></category>

		<guid isPermaLink="false">http://www.myalopeciaexperience.com/?p=431</guid>
		<description><![CDATA[Bald
/h3>
I have been living my life as a bald woman for over 6 years now but I honestly do not go outside without my wig that often. One reason I don&#8217;t is because in addition to having Alopecia Universalis (complete hair loss on the entire body), I also have a form of Cicatricial Alopecia. Cicatricial [...]]]></description>
			<content:encoded><![CDATA[<h3>Bald</p>
<p><div id="attachment_438" class="wp-caption alignright" style="width: 310px"><a href="http://www.myalopeciaexperience.com/wp-content/uploads/2009/11/The-CEO.jpg"><img class="size-medium wp-image-438" title="All the way me. " src="http://www.myalopeciaexperience.com/wp-content/uploads/2009/11/The-CEO-300x225.jpg" alt="Bald, bold and beautiful!" width="300" height="225" /></a><p class="wp-caption-text">Bald, bold and beautiful!</p></div></h3>
<p>I have been living my life as a bald woman for over 6 years now but I honestly do not go outside without my wig that often. One reason I don&#8217;t is because in addition to having Alopecia Universalis (complete hair loss on the entire body), I also have a form of <a href="http://www.carfintl.org" target="_self">Cicatricial Alopecia.</a> Cicatricial (which means scarring) alopecia refers to a group of rare disorders which destroy the hair follicle and replace it with scar tissue, thereby causing permanent hair loss. As a result of this, I have blotchy colored skin on my scalp. In order to create an even tone all over my head, I have to apply make up all over it. This is a time consuming procedure that I only entertain when it is time to wow the crowd. Other than that, I prefer to cover my crown and save myself the expense of buying new foundation every week.</p>
<h3>Bold</h3>
<p>I recently took a bold step outside of my own comfort zone as a personal challenge. On November 21, 2009, I attended the<a href="http://www.radio-one.com/" target="_self"> Radio One Media &amp; Entertainment Conference</a> in Raleigh, North Carolina. It was the place to be for anyone looking to work in any facet of the entertainment industry. The downtown Sheraton hotel was filled with local aspiring artists, record label executives, well known music producers, successful entrepreneurs and keynote speaker, Andre Harrell himself. It was an amazing event and provided everyone with a wealth of valuable information and networking opportunities.</p>
<p>The <strong>Bold</strong> part of the story, is that I decided to attend this diva-liscious event au natural! I did not wear my wig but I did wear my <em>confidence</em> and <em>determination.</em> It was a wonderful challenge and a great gift to myself to step out a little further and put my money where my mouth is. The reward was priceless. I only stand 5 feet in stature but on this day, I felt 6 feet tall and quite comfortable in my new tall skin.</p>
<h3>Beautiful</h3>
<p>A line in one of my favorite poems by <a href="http://www.marianne.com/" target="_self">Marianne Williamson</a> reads like this:</p>
<p>&#8220;As we let our own light shine, we unconsciously give other people permission to do the same thing.</p>
<p>As we are liberated from our own fears, our very presence, automatically liberates others.&#8221;</p>
<p>Part of the reason I decided to go out to an event for an industry that glorifies the carbon copied, barbie doll standard of beauty is because I wanted to make a statement. <em>I <span style="text-decoration: underline;">decided</span> to let my light shine so that my presence may liberate others.</em> There were some stares as you can imagine as I was the only bald woman in the building but I returned each glance with love.</p>
<p>When you decide to embrace the thing that makes you different, you never know how many people will be inspired to free themselves and do the same thing. Everyone may not come up to you and verbalize how your presence impacts them and you do not need them to. Your assignment is to lead from the front.</p>
<p>During the conference, I went to the ladies room to fix my make up. A woman I shared a mirror with just came out and said, &#8220;You are <strong>bold</strong>!&#8221;  I smiled knowingly and said, &#8220;I have been told that before but this style is not by choice. I just do what I have to do.&#8221; She replied, &#8220;Well, I guess I should not complain about the few gray hairs I found on my head this morning huh? &#8221; I said, &#8220;Girl, I would kill for a few gray hairs right about now.&#8221; We laughed and shared a moment of truth as we looked at our reflections staring back at us in the mirror.</p>
<p>She was <strong>beautiful</strong> with a few gray hairs and I was <strong>beautiful</strong> with no hair at all.</p>
<h3>Decide to let your light shine today.</h3>
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